With certain classmates:
With the best classmates:
So I just returned from a spur of the moment trip…
5 states in 12 hours, ended up in New Orleans, stayed in a fancy hotel, only drank 3 drinks (one was the grossest drink $15 could buy), got my fortune read by Miss Sissy, flashed a guy in a bunny suit (yeah, not proud of that one), ate greasy street pizza, and spent the next morning looking at street art and having beignets at Café du Monde.
We then drove back to Pensacola, went to a 24 hr play and shot fireworks off the dock.
This idea came after receiving messages like “how to start working out”, “how to stay motivated”, “how to not be bored” etc.. I thought about something simple and maybe more excited than a “planned schedule” : The Abs Surprise Challenge for Beginners ! It’s really simple : no ” x reps to do”, no need to search videos, no need to worry —> You randomly click on a link without knowing the kind of exercise it will be, and let’s go ! Maybe the fact of not knowing the video before starting it will be funnier and more excited. And having fun is a way to stay motivated !
Plus, working on self-esteem is important, so video’s names are positive words. A way to remember you are worth it. :)
Are you motivated ? If yes, feel free to start this challenge whenever you want, there is no specific day. The prime word is : FUN ! So enjoy it and i hope you’ll be lucky !
- Do not be curious : not allowed to check videos !
- Do not change the video once you clicked.
- Have to do a different video everyday.
- Put 2 rest days AT LEAST each week.
- One video per day. No more !
- Let’s go !
Your positive workout list is waiting for you ! Don’t forget : make a random choice.
- I am beautiful
- I am optimistic
- I am valuable
- I am brave
- I am strong
- I am adorable
- I am unique
- I am glorious
- I am talented
- I am invincible
- I am sexy
- I am confident
- I am happy
- I am bright
- I am combative
- I am adventurous
- I am sympathetic
- I am ambitious
- I am determined
- I am fearless
- I am friendly
- I am competent
- I am capable
- I am hilarious
How To Read A 223-Page Novel In Just 77 Minutes
Spritz is a company that makes a speed-reading technology which allows you to get through a mass of text, reading every word, in a fraction of the time it would take if you were turning the pages of a book or swiping through a Kindle.
The basis of Spritz concept is that much of the time spend reading is “wasted” on moving your eyes from side to side, from one word to the next. By flashing the words quickly, one after the other, all in the same place, eye movement is reduced almost to zero. All that’s left is the time you take to process the word before the next one appears.
The company is selling licenses for other companies who might want to use the technology in operating systems, applications, wearables, and websites. Obviously, the tiny screen of a smart watch instantly springs to mind.
But the real revelation of Spritz is in trying it yourself.
Oh hell yes! I’ve waited for this technology since I first saw The Fifth Element!
In the words of my mother,
"Get it any way you can. Just get it."
Thank god today is over.
People can really be fucking cruel sometimes.
Because even if you wash it and it doesn’t come out and it is clean they will still see the stain and as we were told in orientation “Perception is reality!” If it looks dirty it is dirty!!